Penis enlargement

Penis enlargement methods are always under scanner. Some say they are safe and effective, others say they aren’t. Penis enlargement supplement is considered to be a safer solution but some men are totally against it as they support penis extender. There is also a large support for the penis enlargement pumps. Well, the choices are many but their effectiveness is a matter of concern for the users.

Penis extender is a safer option compared to penis enlargement pumps. Their mechanics differ completely and so are the results. If you are using penis extender, you need to wear this device for a certain amount of time so that your penis can grow in length. With that you also have to follow a strict exercising regime to speed up the process. In case of penis enlargement pumps, the process is completely different. This device forces the blood into your penis and thus makes it swell. It is a process which needs to be followed as per the instructions mentioned in the package. Initially, the consumer has to use it aggressively but with time you need to cut down on the usage. This will help you achieve maximum gains from these devices.

Male Edge penis extender and penis enlargement pumps are formulated to maximize the enlargement. Many specialists have approved and recommended these devices for penis enlargement. Both these devices are based on advanced technology and hence produce effective and fast results.

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Penis Enlargement Methods

There is a high demand of penis enlargement among men hence the increase options of doing this depending on preference. This form of enlargement is mostly as a result of a majority of men wanting to enjoy a higher self esteem as well as be able to satisfy their partners sexually. There are many methods of enlarging a penis. All the methods have been proven to work and have all been clinically tested. Among the numerous penis enlargement methods include:

  • Penis Enlarger Pills: This is among the most commonly used penis enlargement method. It has said to be good, safe as well as very effective in increasing the size in terms of length and girth of the penis. Some of these pills also contain some forms of aphrodisiacs hat come in handy in increasing the sexual stamina as well as overall sexual performance of the man using them. You can find my article about penis pills here.
  • Enlargement Exercises: Such exercises have also been proven to be safe as well as effective in enlarging the penis. They are also easy to do as well as very discreet. The exercises involve stroking the penis as well as stretching the penis while masturbating.
  • Use of Penis Pumps: This method involves the placing of a cylinder over the penis and using a pump that can be both manual and automatic in pumping out air from within the cylinder in turn creating a vacuum within it. Blood is then forced to run to the head of the penis in turn increasing the size of the penis.
  • Use of Penis Extenders: This method involves holding the head of the penis upright using a silicone ring that is supported by a couple of metal rods that run along the shaft’s length. The penis extender is supposed to be worn for long hours to cause traction within the penis. This in turn stretches the penile tissues that result to growth in the size of the penis. Read my review of Male Edge here.

3 Reasons Why Men Get ED

Erectile dysfunction, also known as impotence is not being able to maintain a firm erection for sex. The causes of erectile dysfunction are many and varied. Some are indicative of the environment or lifestyle while others are completely out of your control such as certain medications that treat more serious illnesses. Before we outline why men get ED, it is important to note that occasional erectile dysfunction is not uncommon. It becomes a problem that requires medical treatment when it becomes persistent.

So, if were unable to maintain an erection once or twice in the past few months, you really have nothing to worry about. If it happens frequently, the following maybe some of the reasons why.

1. Gum Disease

It is one of the lesser known causes of erectile dysfunction and for good reason- the link between gum disease and ED has been determined and confirmed but doctors still don’t know why periodontitis can lead to ED. If you are wondering what your penis and gums have in common, well ongoing research has been unable to point a direct line. What is clear is, men who suffer periodontitis are more likely to suffer from ED than men who don’t.

In general, gum disease is an indicator of poor health. By itself, gum disease has been linked to heart disease which is a factor for increased ED risk. Also, because gum disease is an indicator of a problem getting blood flow to the gums, it is likely that periodontitis patients could have trouble with blood flow to other parts of the body like the penis thereby resulting in ED.

What You Can Do

For this risk factor, the solution is a simple as preventing gum diseases by practicing good oral hygiene. It is also equally as important to treat incidences of gum disease to prevent not just the loss of teeth but heart disease and in effect lower the risk of having ED.

2. Bicycling

There has long been a connection between horseback riding and erectile dysfunction. This link was first identified in the 9th Century BC by the Scythians. Recently, a new form of exercise has been added to ED risk factors. A research study published in the Journal of Sexual Medicine in 2005, found that 4 per cent of bicyclists who spend more than 3 hours riding experienced either moderate or severe ED. This is compared to only 1 per cent of runners.

The reason for this is, when you sit on a bike for long periods of time, undue pressure is placed on the nerves and arteries that carry blood to the penis. Do this for long enough and the nerves and blood vessels could be damaged, increasing the risk of ED.

What You Can Do

Spending less time on the bike should significantly reduce the risk. Consider taking up another form of exercise but keep in mind that this doesn’t mean you shouldn’t ride a bike, just keep the time you spend on the bicycle to less than 3 hours.

3. Depression

Of the three reasons why men get erectile dysfunction, depression remains a key factor that when left unchecked, may result in other health issues. It is estimated that more than half (up to 61% in some studies) of people suffering from depression may experience sexual problems. The biochemical processes in depressed individuals makes it very difficult to get and keep an erection. It is the responsibility of chemicals in the brain to communicate and stimulate blood flow to the penis and this fails to happen in depressed individuals. Also, the mental or psychological state of a depressed individual makes it very hard to be in a sexual mindset which is required for a healthy erection.

The treatment for depression is also a major cause of ED. Some antidepressants have been proven to cause sexual problems in both men and women. The National Institute of Mental Health found that nearly 50% of depression patients on SSRIs (Selective Serotonin Reuptake Inhibitors) suffered sexual problems.

What Can You Do

Depression in itself is a complicated issue and if you are diagnosed with this condition, your chances of getting ED are significantly higher. In this case, it is best to follow through on the treatment for depression before tackling any other issues that may arise as a result of the depression including ED.

If you suffer from ED, it is important to note that only your doctor can help you identify the cause and recommend a treatment suited to you. Also, don’t be embarrassed, erectile dysfunction affects 1 in 5 men over forty treatment is available and effective.